FOLK METHODS AND METHODS TO INCREASE THE PENIS

methods to increase the penis at home

The size of the penis for almost all men is an important criterion for a full sex life. Also, even if the length and width of the penis are not less than average standards, the man still wants to enlarge his penis by a few more inches.

You recognize yourself, right? What can we say about those representatives of the stronger sex, which nature has deprived of the impressive size of the penis? As a rule, they are shy, uncommunicative and closed.

Actually, there is no difference in penis size. It has been scientifically proven that the quality of intimacy is affected by a man's erection and not by the length or width of the penis. Also, in an erect state, the male organ increases several times. Therefore, such an effect can be achieved by increasing the power. Also, this can be done with the help of simple and time-tested folk remedies. We will talk further about unconventional methods of penis enlargement.

Herbs that improve erection

The use of herbal infusions and decoctions allows you to quickly and safely increase the blood supply to the male genital organ, thereby increasing the size of the penis. The most popular herbal remedies to increase erection are tincture of ginkgo biloba, ginseng and hawthorn fruits. If you want to significantly prolong sexual intercourse, take an infusion of wild oats. Include fresh herbs in your diet - parsley and cilantro, celeriac, so that your genitals can "be ready to fight" at any time.

And a few more recipes for folk remedies for penis enlargement:

  1. Infusion of thyme herbs. Grind 100 grams of herbs, pour 200 ml of boiling water, let cool. Drink twice a day after meals.
  2. Garlic tincture. Take 20 drops twice a day. The product can be purchased at the pharmacy.
  3. Add medicated smoked lung to vegetable salads. You can drink its infusion: for this, pour 10 g of dry grass with a glass of boiling water, strain after an hour, take 1 tbsp. spoon three times a day.
  4. Honey with nuts, mixed in equal proportions, is an excellent remedy for persistent erection and prolonged sexual intercourse. Take "medicine" for 1 tbsp. spoon three times a day.

Exercises for penis enlargement

A man's general body tone and intimate health will be enhanced by special exercises. To be sexually active, train yourself to walk, train every day, run in the fresh air, while exercising your body wisely. There are sets of exercises specially designed for men that actively circulate blood in the small pelvis. As a result, the function of the bladder and ureters is normalized, which has a beneficial effect on erection.

The bathhouse has a very good effect on increasing a man's sexual potency and ability: during such procedures, blood circulation increases, the body is cleansed and health becomes stronger.

Other popular methods

Many men claim that quitting smoking helps them strengthen their erections, because nicotine destroys the male hormone - testosterone, which ensures "vigilance" in the penis. Limit your alcohol and alcohol consumption, as alcohol also reduces the production of male hormones. It is not necessary to abandon them completely, but every man must know when to stop drinking beer, vodka, cognac and whiskey.

To improve blood circulation in the genitals, it is useful to take contrast baths before bedtime. Immerse yourself in hot water (40 ° -41 ° C), after one minute pass for 60 seconds in a container of cold water (20 ° C), then repeat the procedure a few more times.

A cold pack will help you to quickly strengthen your erection. Wrap about 500 grams of finely crushed ice in several layers of gauze, apply the bundle in turn for one minute to the base of the skull, to the ribs in the heart region, then to the scrotum, and again hold for one minute. Do this for 10-15 minutes. At the time of foreplay, you will feel that the condition of your penis has improved significantly.

Now you know how to enlarge your penis with the help of folk remedies, so we just have to wish you good luck and great results!